In this program, participants will learn about key aspects of sleep hygiene to get quantity and quality sleep. Content from the ConnectWell Health & Wellness Database will be shared during the program.

To register for this online program, please use this SIGN-UP FORM.

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Throughout the month of April, the experts of ConnectWell will provide information on Health Literacy & Focus on Better Sleep. Upcoming programs include:

Thursday, April 17 at 7pm - Health Literacy
Tuesday, April 22 at 7pm - Healthy Sleep for Children from Infancy through Adolescence

Join us in May for Health Literacy & Focus on Metabolic Health Issues!